About Shilajit
A Little Words About Us
What is Shilajit?
Shilajit is a natural substance found in the mountains, particularly in the Himalayas. It’s a sticky, tar-like resin that oozes from rocks and has been used for centuries in traditional medicine. Known for its rich mineral content and powerful health benefits, Shilajit is a key component of Ayurvedic medicine.
How Does Shilajit Work?
Shilajit is packed with essential minerals, fulvic acid, and other organic compounds that help support various functions in the body. When consumed, it enhances the production of energy at the cellular level, improves brain function, and helps the body fight off infections. Its rich nutrient profile makes it a valuable supplement for boosting overall health and vitality.
How to Use Shilajit
Shilajit is usually taken in small amounts, either as a supplement in capsule form or dissolved in water. It’s best to start with a low dose and gradually increase it, following the recommendations on the product label or those provided by a healthcare professional.
Shilajit Guidance
Modern Usage
Scientific Research: Began in the early 20th century, with significant studies emerging around the 1950s.
Current Usage: Approximately 5-10% of people in regions where Shilajit is available use it as a daily supplement.
Forms: Available as capsules, powders, and resin.
Market Information
Annual Production: Ranges between 50 to 100 tons, depending on environmental conditions.
Price Range: Typically $30 to $100 per ounce, depending on purity and form.
Shelf Life: 2 to 3 years when stored in a cool, dry place.